P. Ben Dixon 10:06 row

2,214m

Meters

10:06.1

Time

2:16.8

Pace

129

Calories

144

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count222
Drag Factor121

December 19, 2021 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.1 2,214m 2:16.8 136 769 21 144
5:00.0 1,151m 2:10.3 158 844 23 152
10:00.0 1,047m 2:23.2 119 709 21 141
10:06.1 17m 2:59.4 61 508 10 141

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Workout Graph

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