P. Ben Dixon 5:06 row
864m
Meters
5:06.7
Time
2:57.4
Pace
43
Calories
145
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 126 |
December 19, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 864m | 2:57.4 | 63 | 515 | 19 | 145 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 144 |
| 5:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 146 |
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Workout Graph
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