P. Ben Dixon 10000m row
10,000m
Meters
43:50.8
Time
2:11.5
Pace
605
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 120 |
December 21, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.8 | 10,000m | 2:11.5 | 154 | 829 | 17 | 156 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 16 | 151 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 17 | 158 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 17 | 156 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 18 | 159 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 18 | 156 |
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Workout Graph
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