P. Ben Dixon 10:05 row
2,308m
Meters
10:05.2
Time
2:11.1
Pace
139
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 119 |
December 30, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,308m | 2:11.1 | 155 | 834 | 22 | 157 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 159 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 157 |
| 10:05.2 | 15m | 2:53.3 | 67 | 531 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.