P. Ben Dixon 10000m row
10,000
Meters
43:41.2
Time
2:11.0
Pace
605
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 120 |
December 31, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.2 | 10,000 | 2:11.0 | 155 | 830 | 605 | 21 | 152 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 818 | 120 | 21 | 154 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 831 | 121 | 21 | 149 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 832 | 121 | 22 | 149 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 829 | 121 | 21 | 152 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 842 | 122 | 21 | 157 |
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Workout Graph
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