P. Ben Dixon 3043m row
3,043m
Meters
14:08.5
Time
2:19.4
Pace
175
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 129 |
January 03, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.5 | 3,043m | 2:19.4 | 129 | 744 | 21 | 148 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 21 | 156 |
| 4:49.4 | 3,043m | 2:18.7 | 131 | 751 | 21 | 140 |
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Workout Graph
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