P. Ben Dixon 5:20 row
1,207m
Meters
5:20.1
Time
2:12.6
Pace
72
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 120 |
January 04, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,207m | 2:12.6 | 150 | 816 | 23 | 151 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 154 |
| 5:20.1 | 65m | 2:34.6 | 95 | 625 | 18 | 149 |
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