P. Ben Dixon 5:14 row
1,018m
Meters
5:14.4
Time
2:34.4
Pace
54
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 122 |
January 04, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,018m | 2:34.4 | 95 | 627 | 21 | 149 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 150 |
| 5:14.4 | 47m | 2:33.1 | 97 | 635 | 13 | 149 |
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