P. Ben Dixon 10000m row
10,000m
Meters
42:59.2
Time
2:08.9
Pace
617
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 120 |
January 06, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000m | 2:08.9 | 163 | 861 | 21 | 155 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 22 | 153 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 21 | 153 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 21 | 155 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 21 | 155 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 22 | 160 |
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Workout Graph
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