P. Ben Dixon 10:06 row
2,076m
Meters
10:06.5
Time
2:26.0
Pace
114
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 126 |
January 11, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,076m | 2:26.0 | 112 | 686 | 23 | 145 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 152 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 143 |
| 10:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 142 |
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