P. Ben Dixon 10000m row
10,000m
Meters
43:33.4
Time
2:10.6
Pace
609
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 120 |
January 11, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.4 | 10,000m | 2:10.6 | 157 | 839 | 21 | 153 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 22 | 151 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 22 | 157 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 22 | 156 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 21 | 145 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 21 | 157 |
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Workout Graph
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