P. Ben Dixon 10:06 row
2,120
Meters
10:06.5
Time
2:23.0
Pace
119
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 123 |
January 15, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,120 | 2:23.0 | 120 | 706 | 119 | 22 | 133 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 144 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 128 |
| 10:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 | 129 |
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