P. Ben Dixon 10000m row
10,000m
Meters
42:11.2
Time
2:06.5
Pace
626
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 121 |
January 16, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.2 | 10,000m | 2:06.5 | 173 | 894 | 21 | 157 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 21 | 156 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 22 | 157 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 21 | 157 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 21 | 159 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 21 | 158 |
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Workout Graph
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