P. Ben Dixon 11:41 row

2,523m

Meters

11:41.0

Time

2:18.9

Pace

145

Calories

150

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count260
Drag Factor118

January 17, 2022 14:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:41.0 2,523m 2:18.9 131 749 22 150
5:00.0 1,108m 2:15.3 141 785 23 159
10:00.0 1,066m 2:20.7 126 732 22 150
11:41.0 349m 2:24.6 116 697 21 142

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Workout Graph

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