P. Ben Dixon 10000m row
10,000m
Meters
42:18.4
Time
2:06.9
Pace
626
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 120 |
January 22, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.4 | 10,000m | 2:06.9 | 171 | 889 | 21 | 155 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 21 | 146 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 22 | 153 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 22 | 159 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 22 | 159 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 22 | 158 |
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Workout Graph
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