P. Ben Dixon 11:10 row
2,518m
Meters
11:10.3
Time
2:13.1
Pace
150
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 116 |
January 29, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,518m | 2:13.1 | 148 | 810 | 22 | 152 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 153 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 153 |
| 11:10.3 | 263m | 2:13.6 | 147 | 804 | 20 | 151 |
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