P. Ben Dixon 7:06 row
1,021m
Meters
7:06.9
Time
3:29.0
Pace
53
Calories
142
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 114 |
January 29, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,021m | 3:29.0 | 38 | 431 | 20 | 142 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 20 | 140 |
| 7:06.9 | 401m | 2:38.2 | 88 | 604 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.