P. Ben Dixon 11:04 row
2,547m
Meters
11:04.7
Time
2:10.4
Pace
154
Calories
152
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 24 |
Stroke Count | 270 |
Drag Factor | 123 |
February 02, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:04.7 | 2,547m | 2:10.4 | 158 | 842 | 24 | 152 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 158 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 154 |
11:04.7 | 227m | 2:22.5 | 121 | 716 | 22 | 144 |
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Workout Graph
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