P. Ben Dixon 11:04 row

2,547m

Meters

11:04.7

Time

2:10.4

Pace

154

Calories

152

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate24
Stroke Count270
Drag Factor123

February 02, 2022 20:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.7 2,547m 2:10.4 158 842 24 152
5:00.0 1,155m 2:09.8 160 849 25 158
10:00.0 1,165m 2:08.7 164 864 24 154
11:04.7 227m 2:22.5 121 716 22 144

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Workout Graph

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