P. Ben Dixon 5000m row
5,000m
Meters
18:34.0
Time
1:51.4
Pace
361
Calories
187
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 123 |
February 02, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 5,000m | 1:51.4 | 253 | 1171 | 28 | 187 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 28 | 180 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 28 | 183 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 28 | 189 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 28 | 189 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 28 | 195 |
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Workout Graph
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