P. Ben Dixon 7:06 row
1,121m
Meters
7:06.6
Time
3:10.2
Pace
56
Calories
143
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 120 |
February 02, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,121m | 3:10.2 | 51 | 474 | 19 | 143 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 19 | 143 |
| 7:06.6 | 370m | 2:51.0 | 70 | 540 | 19 | 144 |
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Workout Graph
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