P. Ben Dixon 50:00 row
11,407m
Meters
50:00.0
Time
2:11.4
Pace
690
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
February 11, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,407m | 2:11.4 | 154 | 829 | 20 | 150 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 | 145 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 150 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 150 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 | 150 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 | 157 |
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Workout Graph
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