P. Ben Dixon 10:11 row

2,256m

Meters

10:11.2

Time

2:15.4

Pace

132

Calories

164

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate23
Stroke Count239
Drag Factor124

February 16, 2022 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.2 2,256m 2:15.4 141 784 23 164
5:00.0 1,097m 2:16.7 137 771 24 165
10:00.0 1,132m 2:12.5 150 817 24 166
10:11.2 28m 3:20.0 44 450 6 162

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Workout Graph

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