P. Ben Dixon 11:05 row
1,544m
Meters
11:05.4
Time
3:35.4
Pace
80
Calories
149
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 135 |
February 16, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 1,544m | 3:35.4 | 35 | 420 | 18 | 149 |
| 5:00.0 | 501m | 4:59.4 | 13 | 344 | 16 | 146 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 148 |
| 11:05.4 | 192m | 2:50.3 | 71 | 543 | 19 | 154 |
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