P. Ben Dixon 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
612
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 116 |
March 07, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 22 | 158 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 22 | 151 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 22 | 157 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 22 | 159 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 22 | 162 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 22 | 162 |
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Workout Graph
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