P. Ben Dixon 21097m row
21,097m
Meters
1:34:28.8
Time
2:14.3
Pace
1252
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1850 |
| Drag Factor | 121 |
May 24, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:28.8 | 21,097m | 2:14.3 | 144 | 796 | 19 | 145 |
| 19:02.2 | 4,300m | 2:12.8 | 149 | 814 | 20 | 140 |
| 19:08.9 | 8,600m | 2:13.5 | 147 | 805 | 20 | 142 |
| 19:18.3 | 12,900m | 2:14.6 | 143 | 793 | 19 | 145 |
| 19:27.2 | 17,200m | 2:15.7 | 140 | 781 | 20 | 144 |
| 17:32.2 | 21,097m | 2:15.0 | 142 | 789 | 20 | 154 |
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Workout Graph
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