P. Ben Dixon 2500m row
2,500m
Meters
10:55.6
Time
2:11.1
Pace
151
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 115 |
June 09, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.6 | 2,500m | 2:11.1 | 155 | 834 | 24 | 166 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 23 | 155 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 25 | 169 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 26 | 176 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 25 | 176 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 23 | 158 |
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Workout Graph
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