P. Ben Dixon 10000m row
10,000m
Meters
44:12.6
Time
2:12.6
Pace
599
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 118 |
June 28, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.6 | 10,000m | 2:12.6 | 150 | 816 | 21 | 159 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 21 | 156 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 22 | 159 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 21 | 161 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 21 | 163 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 21 | 160 |
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Workout Graph
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