P. Ben Dixon 10000m row
10,000m
Meters
48:24.3
Time
2:25.2
Pace
557
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 117 |
September 08, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.3 | 10,000m | 2:25.2 | 114 | 693 | 20 | 150 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 21 | 150 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 21 | 153 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 21 | 149 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 20 | 148 |
| 9:49.9 | 10,000m | 2:27.4 | 109 | 675 | 20 | 151 |
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Workout Graph
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