P. Ben Dixon 10000m row
10,000m
Meters
48:15.0
Time
2:24.7
Pace
560
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 117 |
September 09, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.0 | 10,000m | 2:24.7 | 115 | 697 | 21 | 145 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 22 | 135 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 22 | 140 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 22 | 151 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 22 | 153 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 21 | 150 |
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Workout Graph
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