P. Ben Dixon 10000m row
10,000m
Meters
47:25.2
Time
2:22.2
Pace
565
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 122 |
January 08, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.2 | 10,000m | 2:22.2 | 122 | 718 | 20 | 153 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 20 | 156 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 20 | 154 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 20 | 151 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 21 | 153 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 21 | 154 |
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Workout Graph
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