P. Ben Dixon 1000m row
1,000m
Meters
5:15.8
Time
2:37.9
Pace
53
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 122 |
February 26, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 21 | 151 |
| 1:27.2 | 200m | 3:38.0 | 34 | 416 | 18 | 138 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 23 | 147 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 23 | 154 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 24 | 158 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 | 160 |
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Workout Graph
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