P. Ben Dixon 5000m row
5,000m
Meters
23:40.1
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 126 |
April 27, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.1 | 5,000m | 2:22.0 | 122 | 720 | 20 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 20 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 20 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 21 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 21 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 21 |
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Workout Graph
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