P. Ben Dixon 514m row
514m
Meters
5:50.9
Time
5:41.3
Pace
26
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 125 |
June 29, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 514m | 5:41.3 | 9 | 330 | 20 |
| 2:47.6 | 514m | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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