P. Ben Dixon 2517m row
2,517m
Meters
12:37.3
Time
2:30.4
Pace
138
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 106 |
July 16, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.3 | 2,517m | 2:30.4 | 103 | 653 | 19 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 19 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 21 |
| 2:29.8 | 2,517m | 2:24.8 | 115 | 696 | 20 |
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Workout Graph
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