P. Ben Dixon 562m row
562m
Meters
2:54.4
Time
2:35.1
Pace
30
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 109 |
August 14, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.4 | 562m | 2:35.1 | 94 | 622 | 20 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 21 |
| 0:23.0 | 562m | 3:05.4 | 55 | 488 | 16 |
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Workout Graph
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