P. Ben Dixon 5000m row
5,000m
Meters
25:44.3
Time
2:34.4
Pace
284
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
September 18, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.3 | 5,000m | 2:34.4 | 95 | 627 | 19 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 21 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 21 |
| 7:00.1 | 3,000m | 3:30.0 | 38 | 429 | 14 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 21 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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