P. Ben Dixon 10000m row
10,000
Meters
49:04.4
Time
2:27.2
Pace
555
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
September 23, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.4 | 10,000 | 2:27.2 | 110 | 678 | 555 | 20 |
| 10:19.6 | 2,000 | 2:34.9 | 94 | 633 | 109 | 19 |
| 9:38.4 | 4,000 | 2:24.6 | 116 | 697 | 112 | 20 |
| 9:45.1 | 6,000 | 2:26.2 | 112 | 682 | 111 | 20 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 683 | 111 | 21 |
| 9:36.8 | 10,000 | 2:24.2 | 117 | 699 | 112 | 21 |
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Workout Graph
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