P. Ben Dixon 5000m row
5,000m
Meters
25:49.0
Time
2:34.9
Pace
272
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 107 |
November 07, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.0 | 5,000m | 2:34.9 | 94 | 624 | 20 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 20 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 20 |
| 6:05.4 | 3,000m | 3:02.7 | 57 | 497 | 17 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 22 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.