P. Ben Dixon 15:15 row
3,059m
Meters
15:15.4
Time
2:29.6
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 109 |
January 24, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.4 | 3,059m | 2:29.6 | 104 | 659 | 21 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 22 |
| 10:05.2 | 1,000m | 2:29.3 | 105 | 661 | 22 |
| 14:56.7 | 1,000m | 2:25.7 | 113 | 689 | 22 |
| 15:15.4 | 59m | 2:38.4 | 88 | 602 | 16 |
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Workout Graph
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