P. Ben Dixon 4:43 row
1,081m
Meters
4:43.6
Time
2:11.1
Pace
67
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 25 |
Stroke Count | 119 |
Drag Factor | 108 |
February 06, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.6 | 1,081m | 2:11.1 | 155 | 833 | 25 |
1:53.8 | 500m | 1:53.8 | 237 | 1117 | 29 |
4:14.8 | 500m | 2:21.0 | 125 | 729 | 24 |
4:41.6 | 81m | 2:45.4 | 77 | 566 | 18 |
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Workout Graph
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