P. Ben Dixon 5000m row
5,000m
Meters
24:48.6
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 108 |
February 07, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.6 | 5,000m | 2:28.8 | 106 | 665 | 22 |
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 22 |
| 5:11.9 | 2,000m | 2:35.9 | 92 | 617 | 23 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 23 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 23 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.