P. Ben Dixon 7:46 row
1,508m
Meters
7:46.2
Time
2:34.5
Pace
79
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 107 |
February 04, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.2 | 1,508m | 2:34.5 | 95 | 626 | 22 |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 22 |
| 5:11.0 | 500m | 2:35.3 | 93 | 621 | 24 |
| 7:43.3 | 500m | 2:32.3 | 99 | 640 | 23 |
| 7:46.1 | 8m | 2:55.0 | 65 | 524 | 21 |
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