P. Ben Dixon 5000m row
5,000m
Meters
25:29.3
Time
2:32.9
Pace
280
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 107 |
March 31, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 5,000m | 2:32.9 | 98 | 636 | 22 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 20 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 24 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 24 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 20 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 26 |
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Workout Graph
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