P. Ben Dixon 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 107 |
April 21, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 24 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 25 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 23 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 24 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 25 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.