P. Ben Dixon 5000m row
5,000m
Meters
25:30.1
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 108 |
May 19, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 5,000m | 2:33.0 | 98 | 636 | 22 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 22 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 22 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 22 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 22 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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