P. Ben Dixon 5000m row
5,000m
Meters
24:49.3
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 107 |
May 09, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 5,000m | 2:28.9 | 106 | 664 | 22 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 22 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 22 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 22 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 22 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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