P. Ben Dixon 5000m row
5,000m
Meters
22:52.2
Time
2:17.2
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 127 |
May 26, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 22 |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 22 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 22 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 22 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 22 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 24 |
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Workout Graph
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