P. Ben Dixon 5000m row
5,000m
Meters
23:21.9
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 127 |
May 29, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.9 | 5,000m | 2:20.1 | 127 | 737 | 23 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 23 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 24 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 23 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 23 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 23 |
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Workout Graph
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