P. Ben Dixon 5000m row
5,000m
Meters
26:01.0
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 125 |
July 14, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.0 | 5,000m | 2:36.1 | 92 | 616 | 20 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 21 |
| 5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 21 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 21 |
| 5:13.3 | 4,000m | 2:36.6 | 91 | 613 | 21 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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