P. Ben Dixon 5000m row
5,000m
Meters
24:20.2
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 124 |
July 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.2 | 5,000m | 2:26.0 | 112 | 686 | 21 |
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 21 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 22 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 22 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 22 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.